Concert

15 Steps to Follow When Experiencing Emergency Situation at a Concert

15 Steps to Follow When Experiencing Emergency Situation at a Concert
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Attending a concert of your favorite band is one of the most thrilling experiences, but it could also turn into a nightmare in case of emergency. It doesn’t happen so often, but still we are all familiar with the notorious cases of Manchester Arena bombing or Rhode Island nightclub fire.

Security analysts at the coursework assignments agency say that concerts, along with similar highly-attended events, are extremely risky gatherings: “They attract thousands of people, thus creating the basic precondition for possible outbursts or incidents.”

In this post, we will show you 15 steps to follow when experiencing an emergency situation at a concert.

  1. Arrive early

If you want to avoid the crowd, you need to arrive at the venue a little earlier. At the same time, the entrance is one of the concert’s pain points, so it will save you from possible incidents.

  1. Familiarize with the venue

Arriving early, you also get the opportunity to familiarize with the venue. This is essential because it helps you to remember each exit and stairway, while you can detect members of the security guard as well. Knowing the venue can turn out to be a big help in case of emergency.

  1. Make a plan

A concert may seem like an event too simple to make a plan for, but you don’t want the incident to catch you off guard. Talk to your companions and discuss what to do and where to meet if something goes wrong.

  1. Wear the right clothes

This point could deem irrelevant, but the clothes you wear could make all the difference when the time comes to run away. You should avoid wearing loose clothes or closed-toe shoes. Such wardrobe will slow you down, preventing faster reactions when you need them the most.

  1. Charge a mobile phone battery

First of all, you don’t want to go to the concert without a mobile phone because you can easily get lost in the crowd. Secondly, you should charge the battery to the fullest to ensure communication over the longer period of time. That way, you can always call your friends, family members, or anyone else for that matter.

  1. Pay attention to people around you

Now that the concert has started, you should relax and enjoy the music. However, it won’t hurt you to pay attention to the people around you – sometimes you could notice a strange behavior before the incident occurs.

  1. Leave the venue if you notice the problem

If you notice the incident before the crowd, make sure to leave the venue as quickly as possible. The most important thing is to ensure a safe return home for you and your friends, so go out smoothly if you see something strange is about to happen.

  1. Don’t panic

Whatever happens at a concert, you don’t want to panic. Panic is a sudden strong feeling of fear that prevents reasonable thought and action, which means it can only slow you down as you are trying to escape.

  1. Call 911

As soon as you get a chance, call 911 to report a problem. It may save a lot of people or prevent further damage.

  1. Learn first aid

Emergency situations require quick reactions. On some occasions, there is no time to wait for an ambulance, and you’ll need to help yourself or people around you. Learning first aid will provide you with the medical “know how.”

  1. Don’t move with the crowd

Concert incidents usually form a crowd that runs away furiously. You can’t go against it, but you shouldn’t follow it either. Instead, try to go diagonally and find the nearest exit.

  1. Look for security officers

Since you already know the venue, you should be able to detect security officers. These people are professionals who can protect you from whatever is causing the emergency, so try to reach them as soon as possible.

  1. Run away

Concert emergencies are often so chaotic that you just can’t make it to the safeguards. In this case, the best option is to follow your initial escape plan and run away quickly. Try to reach the exit and meet your friends outside to make sure everyone is doing well.

  1. Help someone if possible

If you successfully avoided the danger, you should try to help other people find their way out, too. Keep calm, explain to them what is going on, and take them outside. If they need medical attention, don’t forget to use your first aid skills.

  1. Leave early or wait

Some incidents happen at the end of the concert when everybody is leaving the venue. We recommend you go out a little earlier to avoid the crowd. But if you really want to stay until the end, then you should wait for a while. It’s much safer to exchange concert impressions with your friends for a few minutes than to push your way through the crowded corridor.

Conclusion

People love attending concerts and enjoying good music, but this sort of event can sometimes turn into a disaster. This post showed you 15 steps to follow when experiencing an emergency situation at a concert. Don’t hesitate to read our suggestions once again as they might even save your life one day.

 

Healthy Breakfast Tips For Busy Mornings

Healthy Breakfast Tips For Busy Mornings

Uncover Healthy Breakfast Tips For Busy Morning
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Just like good work requires preparation, a good day requires that you have a rich, fulfilling breakfast. Having breakfast within an hour after waking up has some surprising health benefits. It will boost up your metabolism and prevent you from consuming high-calorie foods at night. Some would say that breakfast is the most important meal of the day.  A good breakfast provides you with nutrients which will increase your concentration.  It does this by encouraging blood-flow to your brain.  Additionally it helps by equipping you with the energy you need to function the entire day.

Some of you may not have the time to make a good breakfast in the morning.  Especially with the anxiety of being late for work and getting your kids to school.  Some of the tips I have compiled will help you do all of the things you need to do as well as make your growling stomach happy.

1. Preparation

If you’re very busy in the morning, then one smart thing to do is to start preparing your breakfast from the night before.  For instance, you can load up your coffee maker with coffee and fill it up with water so that the only thing you would need to do is to turn the switch on as soon as you wake up. If you don’t have a coffee maker, then think about investing in one, it will save you a lot of time. You can think about what you want to have the next morning, for instance, a good, oats and raisins cereal and set it out on the table along with a bowl and a spoon. When you wake up, the only thing left to be done would be to take the milk out from the fridge.

Another thing you could do, if you are a fan of smoothies, is to blend whatever fruits you like with some yogurt and sugar or honey as desired and blend it the night before. Storing smoothies in the fridge won’t make them go bad and you’ll be having a healthy breakfast. To speed up the process, you can load up your freezer with the fruits and vegetables that you like and simply take them out and blend them. If on the other hand, you like juices, then I would suggest buying yourself a masticating juicer. With the added benefit of being quick, having a juicer will give you fresh juices with no preservatives added and with no vitamin loss as an externality of packaged juices.

2. Stocking

It is a good idea to go to the grocery store and buy yourself quick, yet healthy eating options which you can just take out of the cabinet and eat. Being prepared is half the work, and it will help you save time on days you don’t feel like having to cook anything.

Some of these options include granola bars, oats, dried fruit, fruit yogurt, quinoa and peanut/almond butter. In addition to being a great source of instant energy, these foods will sufficiently ease hunger for a long time as they are rich in highly needed proteins, vitamins, and minerals which are essential to your diet.

3. Cookware

Though you will not be needing any pots, as most breakfasts do not require thorough cooking.  However, you will certainly be needing a pan or two. Make sure to get a pan of the right size.  Getting a pot that is too small will restrict the possibilities in which it can be used.

If you do not already have these cookware, equip yourself with important day-to-day use appliances like a toaster, microwave, blender, coffee maker, oven-toaster, and a juicer. Tons of healthy breakfasts can be made using these appliances and quickly, too. One applicant that indeed deserves a mention is the masticating juicer for those early morning smoothies.

4. Nutrients

Since it is the first meal of the day, it cannot be stressed more that you must have a balanced diet. There are plenty of apps available on App Store or Google Play which will count your calorie intake.  These aps will tell you the nutrients present in your food.  Furthermore, they allow you to know what foods are missing from your diet.

For your carbs, you can consume bread, oatmeal, berries, nuts or yogurt. For fiber, you can prepare yourself a small salad the night before.  Don’t forget to cover your salad with your favorite dressing.  Having a good source of fiber in your breakfast will help you not feel hungry for a long time. For proteins, you can consume milk, eggs or any kind of meat.