Emergency food needs to be shelf stable and contain needed nutrients. It is a plus if the food tastes good, is light weight, and not very expensive. This was not the easiest project to achieve, and I had to test many different recipes until I settled on this particular one. This particular food bar recipe […]
Tag: bar
Survival Punk Paleo Food Bar
One of the friends I have made while creating this site is James Burnette of Survival Punk. While we share a strong DIY ethic, we do have a lot of differences. Most notably in the areas of fitness and nutrition… However, while out working on the land James offered me some of a Paleo […]
Recipe: Candy Corn Trail Mix (Tastes like a Payday Bar)
For being as big as I am, and for the amount of dessert posts I write here, you would think I am a candy junkie but besides a few things like Cheesecake and snickers I really don’t like sweets. However, I do like payday bars for quick energy when out working (I would prefer snickers, […]
PRN Episode #18 Top Bar Beekeeping for Preppers
Beekeeping can be as simple or complex, as expensive or inexpensive as you make it. It just depends on what your goals, budget, and willingness to work. In today’s show, David talks about the basics of top bar beekeeping. This is a simple method of keeping bees that only requires a bare minimum of gear. […]