We all know that when a person suffers from bad health, he can’t enjoy the pleasure of everything. In order to achieve the optimum health, nutrition experts and health practitioners suggest loading up on superfoods. Believe me, no single food can improve or upkeep someone’s health. It is a combination of several foods definitely about […]
Category: Health, Wellness, First Aid
Essential Medications to Stockpile
I am not a doctor, and I am not qualified to give medical advise, I do know something about disasters and how to prepare for disasters. I wanted to share some Essential Medications to Stockpile to help people better manage their prepper resources. I also see people spend way too much time, effort, and resources […]
How To Keep Up With the Amount of Water You Drink Per Day?
Genny has a good tip on how to keep up with how much water you should drink in a day. Water is a vital part of a healthy diet. It helps you to feel full, it lubricates your joints, helps your body eliminate waste, lets you sweat to keep cool, and is generally essential […]
How to Use Orajel for Mosquito Bite Relief
I heard of using Orajel for Mosquito Bites, and when I tried it I found a sure fix for mosquito bites, at least for me. I am the kind of person that mosquitoes love to attack, and once bitten they swell up larger than normal. This means I am always looking for new ways […]
Modified Burpees
In this video my wife shows a technique to modify the burpee and mountain climber exercises for those that are not physically conditioned enough to do the technique correctly. She uses a chair to help as she shows the modified burpees exercise. The reason someone modifies the exercise is not because they are lazy, […]