Pets are the best companions that you can have. With their innocence and playful spirit; it hardly takes any time for us to consider them a part of our very own family. However, they cannot express their feelings as easily as we do. Being the pet owner it is important that you stay a little […]
Category: Health, Wellness, First Aid
How to Choose a Fitness Tracker to Suit Your Needs
The first fitness trackers produced were primarily step counters, but they’ve evolved into much more. They now use sensors to track your heart rate, calories consumed, sleep quality, and body fat percentage. They’re available in a variety of colors, shapes, materials, and sizes, and whatever your fitness goals are, you’ll find a fitness tracker to […]
Make Emergency Plans Based on You Actual Heath
My husband Salty and I were riding our bikes along a trail one fine day when we came across a worried huddle at the side of the trail. At the center of the huddle was a middle-aged man, sitting hunched and breathing in short gasps. He was sweating far more profusely than the day called […]
The Mental Health Benefits of High Concentration Sports (Like Archery)
There’s a never ending stream of celebrity confessions about mental health issues (such as this recent one from “The Rock”) at the moment. If it isn’t that it’s a pressure group highlighting the lack of funding given to this growing problem. Mental health is a modern issue and one that’s seemingly on the rise. Or […]
Superfood: 30 Great Food Items That Make You Healthy
We all know that when a person suffers from bad health, he can’t enjoy the pleasure of everything. In order to achieve the optimum health, nutrition experts and health practitioners suggest loading up on superfoods. Believe me, no single food can improve or upkeep someone’s health. It is a combination of several foods definitely about […]