7 Archery Health Benefits

According to tо ѕоmе records, thе first bow аnd arrow wеrе used in 50,000 B.C, whiсh makes archery one оf thе oldest sports in thе world. Unlike others whеrе everything comes naturally, thе archer’s performance iѕ in direct relation tо hiѕ оr hеr levels оf endurance, strength, аnd coordination.

It’s nо wonder thаt archery hаѕ survived ѕо many years аnd has, in ѕоmе cases, even bееn considered a competitive Olympic sport. Whether уоu intend tо brush uр уоur skills аnd become a hunter оr уоu wish tо acquire a certain degree оf expertise аnd join a competition, уоu may want tо consider thе following 7 Archery Health Benefits.
 
Improve уоur focus 
Aѕ аn archer, thеrе аrе three main things уоu ought tо concentrate on. Thе first аnd obvious one iѕ thе target, thе second iѕ itѕ form, аnd thе last iѕ managing tо ignore аll distractions frоm thе environment. Tо make thе best оf уоur practice, уоu need tо stay focused, remain calm, аnd handle high-pressure situations аѕ best аѕ possible.
 
Increase уоur strength 
It’s nо denying that whеn practicing a proper draw, you’ll rely оn thе muscles in уоur arms, chest, core, аnd shoulders. In a way, archery shooting iѕ like lifting weights аѕ уоu will hаvе tо bе able tо hold уоur draw fоr several seconds аt a time tо make sure thаt уоu aim bоth correctly аnd efficiently. Thе mоrе уоu practice, thе stronger you’ll be.
 
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Take уоur balance аnd coordination tо a whole new level

Coordination саn bе improved оnlу bу practicing оn a regular basis, but balance iѕ crucial if you’re focused оn уоur archery success. Thе body must remain аѕ still аѕ possible whеn aiming аnd making a shot. Thаt iѕ whу уоu will eventually hаvе complete control оvеr уоur body’s balance ѕо thаt уоur shots аrе mоrе аnd mоrе accurate.
Burn calories 
Archery is, in itself, аn exhausting sport аѕ drawing a bow fоr аѕ little аѕ thirty minutes саn help уоu burn uр tо 140 calories. Dоing ѕо fоr аn hour оn a regular basis саn bе thе equivalent оf a decent gym session whеrе nothing exciting ever happens.
 
Boost уоur confidence level 
With a mоrе polished technique comes higher self-esteem. Whether you’re competing аgаinѕt уоurѕеlf оr others, it’s nо denying thаt archery саn help уоu become mоrе confident аbоut уоur bow shots, especially if уоu саn commit tо practicing аt least twice tо three times per week.
Maintain уоur mental health 
Archery hаѕ a favorable impact оn уоur well being аnd mental health аѕ it requires уоu tо clear уоur head ѕо thаt you’re part оf thе moment ѕо thаt уоu become one with thе arrow. You’ll learn tо strive tо aim precisely, whiсh in turn will teach уоu hоw tо overcome distraction, аѕ well аѕ procrastination, аnd even develop уоur organizational skills.
 
Learn tо socialize with оthеr archers аnd hunters
Abоvе all, archery iѕ a social sport аѕ уоu will need thе assistance оf a well-versed archer whеn you’re juѕt starting out. Sоmе competitions rely оn teamwork, in thаt groups оf archers with ages ranging frоm 6 tо 80 must work together fоr achieving thе ѕаmе goal, juѕt like оur hunting ancestors used tо .

How to Convert Wood into Charcoal and Electricity

Book Review: How to Convert Wood into Charcoal and Electricity
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How to Convert Wood into Charcoal and Electricity is a step by step (with detailed illustrations) guide to building a masonry furnace to convert wood into charcoal.

Just his alone is worth the price of the book, however, Mr. Buxton then shows how to extract, filter, and condense the woodgas byproduct and use it to run an internal combustion engine to produce electricity.

This is a very well written and easy to understand manual. Do not let the small size fool you, this is great material and well worth the read.

This book is something that I have read and reread dozens of times.  I plan on making a decent sized set up to make charcoal in the future.  Charcoal is needed for my foundry so I can melt aluminum, and it will also be needed when I finally build my blacksmith shop area at the land.

Besides that, I can have some bragging rights (not that most people would brag on this), but I would love to be able to say I am eatting BBQ from a pig I raised and butchered, on a grill I built, using charcoal I made.

This is one particular project that is very high on my list of projects.

5 Home Improvement Projects You Should Tackle Now

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The same old look can get boring for the eyes. Upgrades and updates are essential every once in a while. So, while your computer is getting an upgrade and you also plan a wardrobe update for spring, don’t leave your home behind. Home improvement projects will only add to your comfort.

Another encouraging plus point is that the invested amount goes directly into the house by enhancing its value. 75 to 80 cents of all that you are going to spend on these projects go back to your home. Also, Doing It Yourself is a good means to move your muscles. The harsh winters might have jammed your tendons. Thus, the efforts you will employ will not only get the blood jogging steadily in your veins but also boost your energy and mood.

Besides, according to HomeAdvisor’s 2017 True Cost Survey, spending on home improvement has swelled. The average homeowner spent around $5,157 on home projects in the past year. That’s almost a 7% increase in expenditure in this section. The report also indicates that two-thirds of the homeowners intend to spend the same amount or more on home maintenance.

So, why not group with these individuals, as now is the best time to get into these projects? Here is a look at five home improvement projects that you should tackle now:

Brighten up your home

Since sunlight fails to illuminate your house at night, you can always add more lights in rooms where you tend to spend your maximum time. Invest in new ceiling fans, lights, and lamps. Or, you can simply replace old shades instead of getting new lamps, which is a cost-effective approach to a new look.

Olga Adler, an interior designer who operates Olga Adler Interiors, advises, “Changing a chandelier in the dining room can make [the room] go from really dated to fabulous. When you swap your chandelier and your window treatments, you’ve got a new room.”

In the long haul, you can save money with this move too by replacing the lights with energy-efficient bulbs. LED bulbs come in the disguise of contemporary and decorative styles, so they can help to set a stylish home.

Declutter and make space

A cluttered house is a big ‘no.’ Previously, you had the excuse of freezing fingers to procrastinate cleaning up the mess. But, it’s high time you took up this project. There are two attractive reasons for decluttering here and now.

Firstly, the strewn mess leaves a poor health impact on you without hitting your realization notes. Cramped, outdated or cluttered home induces depressed feelings that sip on your energy. On the flip side, a bright and spacious home promotes serenity. So, you need to get moving.

Secondly, clearing the odds and ends gives the house a spacious look, which leaves a long-lasting impression on the buyers. You can start by categorizing things between those things that you need and those that you don’t. Sell or donate unwanted items. Alternatively, you can box random belongings and stash them up in the store or under your bed.

Add greenery to your patio

If you already have a lawn that has had a horrible previous season, you need to work on it immediately. Reviving your garden is an exciting home improvement project. You can start with removing weeds, leveling the soil, and finally fertilize and seed. A green and colorful lawn is an instant appeal, both for you and the guests.

Research shows that green stretches improve the quality of life and boost health and well-being. James B Beard Ph.D., chief scientist at the International Sports Turf Institute, opines, “Most homeowners don’t realize noise and air pollution are reduced in most suburban areas because the grass ecosystem serves as a natural filter for the environment.”

However, if you don’t have a lawn, you can always dot your patio with potted plants. The brightly colored plants chip in an appealing landscape that sits at your home’s door. Pursue the Hi-Lo Flow Rule for decorating the plants. Arrange the tall pants or vines in the back, short ones in the middle, and grace the front with cascading plants.

Add life to your bookshelves

Cluttered bookshelves, with books piled on top of one another, can be an eyesore. For one, a good bookshelf is a something to brag about and an interest to boast. Secondly, you cannot ignore the shelves as part of your DIY home improvement task.

Moreover, this assignment isn’t time-consuming or a money-muncher. Even if you want to invest in a new bookshelf, that’s not a very costly option. Replicating a shelf with old wine cards is also an open DIY option. Alternatively, you can try stacking books horizontally and vertically. To add to the arrangement, pop some picture frames that personalize the shelf. Bold-color accessories can also serve as great bookends.

To give your bookshelf a mod look, you can line up a few, same-sized books in the company of metallic décor and vases. With such an arrangement, the shelf is left with plenty of space that allows the accessories to get the spotlight. Don’t forget to color-coordinate the entire look.

Repaint to add color 

Although painting does not limit itself to a particular season, spring is the best time to undertake the painting business. Indoor paint dries optimally between 50 to 85 degrees Fahrenheit, which automatically holds spring the champion time for painting.

You’ll just have to throw the window open so that the fresh breeze handles the paint drying task. The color is your shot to call, as a matter of preference, specifically, in the case of bold shades. Typically, real estate agents follow one color mantra, “If you want to sell your home, paint your rooms beige.”

Hence, if you’re aiming at improving your home’s value, opt for neutral colors that spark buyer’s interest. In the other case, know that color feeds your psychology. For instance, light blue has a calming effect, and yellow, in the right doses, can amp up your energy.

All these home improvement projects are simple and cost-conservative. They also add value to your home so you can manage these without further ado.

5 Best Gun Shooting Bags to Look For In 2018

Range bags have become very popular and handy over the years. They help in transportation and storage for several shooting accessories and handguns.

Well, you might just ask, why not just go for an old bag in your closet? Do you really need a shooting bag? Shooting bags are very important for any shooter or hunter.

They are designed specifically for carrying your ammunition, firearms, and anything else you want to bring along to the range. A shooting bag makes your work easier and enjoyable.

You don’t have to struggle rummaging through your disorganized pocket to reach for your magazines.

If you are thinking of buying the best shooting bag today, this post will guide you about top quality shooting bags.

I’ve compiled a list of the best range bags in different features to help you find one that suits your needs in 2018:

#1: Explorer Tactical Range Ready Bag 18-Inch

Gun Shooting Bags
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Do you have plenty of ammunition, firearms and any other tool to take to the range? Well, this is the ultimate bag for you if you are carrying multiple firearms. The Tactical Range Bag is built to give you functionality. Tactical Range Bag is lovely and has plenty of pouches (s). The pouch can carry a lot of knives, magazines, ammo handguns and other tools. It also has a high-quality zipper closure and high-density foam padding to keep your item safe and secure.

The Tactic Bag comes with an inclusive keychain which is attached to the zipper. The quality zippers the material and the stitching are all just fabulous. It has changeable inner partitions to modify main compartments to individual preference. You will also find two inclusive zipper handgun pouches with four magazine pouches in the stern and seven magazine pouches in the front compartment.

Everything is padded so it feels very comfortable with all your handguns inside. The exterior pockets have removable pockets where you can store more items and the Velcro keeps them safe though still removable. The side compartments unzip flat thus giving you a place to rest the guns just in case you need to reload. I highly recommend it!

#2: Blackhawk Sportster Deluxe Range Hunting Bag

Gun Shooting Bags
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I know you want a hunting bag that will fit your budget. Blackhawk Sportster is a nice shooting bag for hunters. It is of high quality and pocket-friendly. Blackhawk gives you the quality product not forgetting the quality of the pouches, weapon cases, pistol rugs to the bags.

Blackhawk Sportster Deluxe Hunting Range Bag is made of top-notch denier polyester which is durable. It has inner open cell foam and dual-density foam to protect your weapons from the impact. The bag features eight interior pockets where you can keep mags and two interior pockets which can carry two handguns. It also has one slash pocket and three dual compartments zippered and huge. The bag has numerous inner pockets which hold accessories and help in organizing your magazines too. The pistol pouch which is removable has soft fabric that assists in the protection of the firearms. You are assured of durability since the hunting bag has heavy seam bidding with several locked stitching rows. As for the weight support, the Blackhawk Sportster deluxe range hunting bag has tactical web handles. The shoulder straps make it very easy to carry around, and this bag has room for almost everything that you have.

#3: 5.11 Tactical Range Bag

Gun Shooting Bags
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This is the most impressive bag around. It includes all the features that you need from a range bag. It can store everything that you have and is engineered as the best shooting bags today. It has eight magazines stores with zipping down front organizer and padded shoulder straps that allow comfy carriage. The roomy side pockets offer enough space for the ear protection and accessories. It has a removable brass tote that makes cleaning up a snap.

5.11 Tactical Range Bag has a hydration pocket that keeps you engrossed and fresh and the detachable ammo tote which ensures you are fully loaded and locked. This bag offers multiple pistols which are ample for all the rounds you’ll need. It doesn’t matter whether you have a partner with you or alone. It is comfortable since it has a shoulder strap which is removable and handles which a properly secured.

#4: G.P.S Tactical Range Backpack

That is right a backpack! But not just any regular backpack it’s a tactic range backpack. The backpack comes packed with so many features and benefits that shooter love. It has enough pockets for storing your items and for easy repossession. G.P.S tactical range backpack is just the right backpack for safety and packing of your shooting gear. It is made of materials which are durable and the best that there is to ensure a high-quality.

It has triple stitched MOLLE webbing that adds to the durability of the bag. If you have some lunch water bottle and spare mugs, this is the bag for you. It keeps all the stuff within reach. For its rigidity, it has an internal frame (honeycomb) and high-quality stitching. You can also mount your ID or anything else on the Velcro that is in the top rear. When it comes to stability, it has a waist strap which is padded. You can load all the weight you have to this bag it is perfect for all your range trips. I know most of you are not that much organized and what this kit does for you is a plus advantage. It keeps all your stuff organized. You also don’t have to go for your things at the bottom everything is neatly kept within reach.

#5: Blackhawk Pistol Range Bag Sportster Bag Black Nylon 74RB02BK

Gun Shooting Bags
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The Blackhawk Pistol Range is a high-quality range bag which you can also consider. It is super easy to carry and compact enough to move from the car to the range. It also has plenty of room for all your essentials. This product is pocket-friendly and packed with many amazing features. It is made from 600 Denier Polyester which is durable.

Another notable feature of this shooting bag is the standard maintenance-free coil zippers which are self-healing and heavy-duty. If you want to carry smaller items and mugs, there are two exterior slash pockets where you can keep the items. With its excellent zippers that open very smoothly and its jagged complexion, you have it all. And space more than enough to carry your hearing protectors, several handguns, and has plenty of remaining room for your ammo too.

The bag is just excellent for its price. You have plenty of choice with it because you can choose only to leave it unzipped and just toss in your guns. This is a bag of excellent value will last for years and is sturdy.

Conclusion

Well, there you have it. The wide range of the best shooting gun bags in 2018. What do you need to consider when selecting one? Only how much ammunition do you take with you to the range? How many handguns do you require with you? And finally how long do you stay in the field and how many times do you go there? After you have considered all these factors you will be left with what suits your necessities best.

How to Make Your Water Heater More Efficient

How to Make Your Water Heater More Efficient
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It is estimated that your water heater accounts 18 percent of your energy bill. You can save money on your energy bill by making your water heater more energy efficient. There are many things that you can do to make your water heater more efficient.

Lower the Temperature

Most water heaters are pre-set to 120 degrees Fahrenheit. You will be able to save 3 to 5 percent on your energy bill by reducing the temperature on your water heater by 10 degrees. You can also reduce the risk of scalding by lowering the water temperature.

Insulate Your Water Heater

If your water heater is not insulated, then it could be using a lot of heat. You can reduce heat loss by 25 to 45 percent if you insulate your water heater. This can also lower the cost of your heating by 4 to 9 percent.

Drain the Sediment from the Tank

Sediment has a tendency to build up in your water heater over time. Most water heater manufacturers recommend that you drain your water heater once every six months. Sediment forces your water heater to work harder. This will not only increase your electric bill, but it will also shorten the lifespan of your water heater.

It only takes 15 minutes to drain your water heater. Even though manufacturers recommend that you do this every six months, you may have to do this every three months.

Insulate Your Pipes

Insulating your pipes will make your water heater more energy efficient. The insulation can increase the temperature of your water heater by 2 to 4 degrees Fahrenheit. If you insulate your pipes, then you can reduce the temperature of your water heater.

Update Your Water Heater

It may be time for you to get a new water heater. Replacing your water heater can be costly. However, you will be able to save a lot of money in the long run. Not only do new water heaters use less energy, but they also last longer. Work with a plumber like Moon Valley Plumbing or someone similar to help you get an updated water heater installed.

Making your water heater more efficient can help you reduce your energy bill. You can lower the temperature on the water heater, insulate the water and drain the sediment. You will also need to insulate your pipes. Additionally, if your water heater is inefficient, then it may be time for you to replace it with a new one.